inmsweantitrust's Journal, 16 October 2016

yay! :)
182.0 lb Lost so far: 107.5 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2016:
1280 kcal Fat: 72.52g | Prot: 51.38g | Carb: 108.63g.   Lunch: Guacamole, Tortilla Corn Chips, Taco Cabana Shrimp Tampico Quesadilla (Personal). more...
on diet inmsweantitrust's own diet   losing 15.8 lb a week

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Comments 
Wow, now that is a great loss, congrats on that! 
16 Oct 16 by member: warrenwinter
Thanks warrenwinter! 
16 Oct 16 by member: inmsweantitrust
Fantastic progress losing over 100 pounds!!!! 
16 Oct 16 by member: HCB
Thanks everyone! 
17 Oct 16 by member: inmsweantitrust
Doesn't get any better.  
17 Oct 16 by member: Char60
Nice loss! 
17 Oct 16 by member: DMZur
Wow!!!!! 
17 Oct 16 by member: SjF60

     
 

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