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started on Nov 28th at 211 and the following measurement:
waist - 35
below waist: 44.5
hips: 49.5
thighs: 29.5
Measurements on Dec 5:
W - 34 1/8
BW - 44
H - 48.5
T - 29 1/4
Diet Calendar Entries for 07 December 2011:
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2149 kcal
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Fat: 176.08g | Prot: 100.87g | Carb: 37.79g.
Breakfast: advantage chocolate peanut butter bar, water, splenda, coffee. Lunch: splenda, coffee, Water, Butter (Salted), Fried Egg, Avocados, Red Tomatoes, Hearty Thick Cut Bacon, Sharp Cheddar Cheese Stick. Dinner: canola oil, butter, Water, Romaine Lettuce, Hearty Thick Cut Bacon, Chicken Breast, Cut Broccoli, Chunky Blue Cheese Dressing. Snacks/Other: Media Crema Table Cream, Natural Unsweetened Cocoa, Atkins Advantage Strawberry Shake, water, splenda, coffee, advantage shake. more...
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2573 kcal
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Activities & Exercise:
Housework - 40 minutes, Desk Work - 2 hours, Standing - 1 hour, Walking (brisk) - 4/mph - 1 minute, Exercise machine (moderate) - 1 minute, Sleeping - 8 hours and 59 minutes, Resting - 11 hours and 16 minutes, Pilates - 1 minute, Dance (fast step, aerobic) - 2 minutes. more...
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