Weigh In record (no journal entry) for 30 March 2016
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189.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 March 2016:
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1476 kcal
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Fat: 61.07g | Prot: 51.21g | Carb: 179.62g.
Breakfast: Millville Corn Flakes Cereal, Milk (1% Lowfat with Added Vitamin A), Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Publix Pimento Cheese Spread, Great Value Deli Style Sliced Sharp Cheddar Cheese, White Bread. Dinner: Bush's Best Pinto Beans, Mashed Potato made with Water (from Dry), Kroger Very Young Small Early Peas, Great Value Crispy Battered Fish Fillets, Mayonnaise. Snacks/Other: Chocolate Syrup, Friendly's Coffee Cookie Crumble Ice Cream, Nonfat Buttermilk, Pumpkin Spice Almonds. more...
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