Weigh In record (no journal entry) for 07 December 2011
|
184.0 lb
Lost so far: 16.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2011:
|
748 kcal
|
Fat: 22.75g | Prot: 91.64g | Carb: 46.83g.
Breakfast: medifast maple oatmeal. Lunch: sashimi, eel, sashimi. Snacks/Other: Lemon Meringue Crunch Bar, pace picante salsa, Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers, egg whites. more...
|
losing 35.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pickles McGerkin's weight history
|