Desiree baldevino's Journal, 14 October 2016

Weigh In record (no journal entry) for 14 October 2016
132.3 lb Lost so far: 17.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2016:
903 kcal Fat: 39.77g | Prot: 30.35g | Carb: 108.01g.   Breakfast: Corned Beef, Egg Omelet or Scrambled Egg, White Rice. Lunch: Swanson Chicken Pie. Dinner: Boiled Ripe Banana. more...
losing 0.7 lb a week

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