jenni_c1978's Journal, 06 December 2011

WOW! That is a first...8 lbs of water weight, that is a whole lotta bloat....yuck! But, at least I didn't gain all the weight that I thought I did...have to say, I feel a bit better :)

Diet Calendar Entry for 06 December 2011:
1637 kcal Fat: 96.25g | Prot: 164.90g | Carb: 27.35g.   Breakfast: water, chicken sausage, cheddar cheese, egg. Lunch: natural choice roast beef, tomatoes, red onion, baby spinach, ranch dressing with bacon, boneless skinless chicken breast , red pepper, iceburg lettuce, cucumber, cheddar cheese. Dinner: chicken sausage, broccoli, parmesan cheese. more...

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Water weight or not....I bet it still feels great seeing that number take such a plunge!!! 
06 Dec 11 by member: Sandy701
Yes it does Sandy, yes it does! :) 
07 Dec 11 by member: jenni_c1978

     
 

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