This week was a bit rough. Here are the PointsPlus numbers:
47 - Tuesday 51 - Wednesday 40 - Thursday 39 - Friday 59 - Saturday 61 - Sunday 55 - Monday
Total - 352 (30 over. The scale will not look at me favourably this week, I'm afraid. We'll see tomorrow.
Diet Calendar Entry for 05 December 2011:
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2018 kcal
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Fat: 77.13g | Prot: 113.36g | Carb: 219.90g.
Breakfast: Banana, Instant Oatmeal High Fibre (Raisins & Spice). Lunch: Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). Dinner: stuffing, swiss chalet fries, Swiss Chalet sauce, Quarter Chicken Dark w/Skin. Snacks/Other: skim milk, butter pecan cake. more...
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