ReluctantWWFoodie's Journal, 05 December 2011

I'm just happy to see it go down! I haven't weighed in this low in a LONG time.
285.5 lb Lost so far: 4.5 lb.    Still to go: 125.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2011:
2166 kcal Fat: 81.58g | Prot: 111.29g | Carb: 251.30g.   Breakfast: 1% Lowfat Milk, Kashi Organic Promise Autumn Wheat. Lunch: reduced fat colby jack, shredded, Brown Rice (Medium-Grain, Cooked), Barbecue Sauce, Chicken Breast. Dinner: Grilled Chicken Buffalitos, Boneless Wings, Onion Rings (Side), Buffalo Chips (Regular). Snacks/Other: Special Dark Chocolate Chips, Part Skim Ricotta Cheese, stevia, Vanilla Frappuccino, Cooked Egg Yolk, Egg White, Oranges, Pecan Nuts. more...
on diet Game On! Diet Challenge   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Game On! Diet Challenge

Other Journals for Game On! Diet Challenge



ReluctantWWFoodie's weight history


ReluctantWWFoodie's Recent Activity

ReluctantWWFoodie's Own Activity

No recent activity.

ReluctantWWFoodie's Buddies

No recent activity.

Other Member Diet Recent Activity

centex_lady added cbella's Spicy Chicken recipe to their cook book.
maelynpeacock commented on HCB's Journal Entry.
CatHerder supported maelynpeacock's Journal Entry.
Cambridge68 recorded a Weigh In at 204.0 lb.
Chriscee63 recorded a Weigh In at 170.5 lb.
sweetsteph recorded a Weigh In at 126.8 lb.
dsan1 recorded a Weigh In at 239.0 lb.
MollyJoyMom updated their Food Diary.