ReluctantWWFoodie's Journal, 05 December 2011

I'm just happy to see it go down! I haven't weighed in this low in a LONG time.
285.5 lb Lost so far: 4.5 lb.    Still to go: 125.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2011:
2166 kcal Fat: 81.58g | Prot: 111.29g | Carb: 251.30g.   Breakfast: Kashi Organic Promise Autumn Wheat, 1% Lowfat Milk. Lunch: Brown Rice (Medium-Grain, Cooked), Chicken Breast, reduced fat colby jack, shredded, Barbecue Sauce. Dinner: Grilled Chicken Buffalitos, Onion Rings (Side), Boneless Wings, Buffalo Chips (Regular). Snacks/Other: Special Dark Chocolate Chips, Part Skim Ricotta Cheese, stevia, Pecan Nuts, Egg White, Cooked Egg Yolk, Oranges, Vanilla Frappuccino. more...
on diet Game On! Diet Challenge   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Game On! Diet Challenge

Other Journals for Game On! Diet Challenge



ReluctantWWFoodie's weight history


ReluctantWWFoodie's Recent Activity

ReluctantWWFoodie's Own Activity

No recent activity.

ReluctantWWFoodie's Buddies

No recent activity.

Other Member Diet Recent Activity

dnmcpaul recorded a Weigh In at 189.8 lb.
NavymomT commented on carmen1098's Journal Entry.
Sugar Waffle supported XshapeshiftX's Weigh In.
jimmiepop supported 8hunter6's Journal Entry.
amymarsh recorded a Weigh In at 185.0 lb.
Teacupsmom commented on their Journal Entry.
mohamedtito recorded a Weigh In at 93.0 lb.
XshapeshiftX recorded a Weigh In at 168.2 lb.