Weigh In record (no journal entry) for 05 December 2011
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201.2 lb
Lost so far: 31.2 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2011:
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2038 kcal
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Fat: 98.10g | Prot: 100.53g | Carb: 196.73g.
Breakfast: Bananas, hardwood smoked black forest ham, joint movement glucosamine-extra strength , prostrate solutions, Omega Q Plus, Organic Original Blend Acai Juice, Pomegranate & Berries with Resveratrol, Diet Mountain Dew, Habanero Cheese, cage free all natural brown eggs, chopped garlic, Heavy Whipping Cream, Deglet Noor Dates , Cashew Nuts. Dinner: Cream Cheese, Green Peas (Frozen), Yellow Sweet Corn, macaroni and cheese light prep, Rotisserie Chicken. Snacks/Other: candy cookies, Snickers Bar (Fun Size), Peanut M&M's. more...
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2626 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Desk Work - 3 hours and 30 minutes, Resting - 13 hours, Sleeping - 6 hours. more...
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gaining 1.6 lb a week
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