Shellie7431's Journal, 10 October 2016

Well here I go again, so much has changed over the last two years including gaining everything I had lost...No worries I've done this before, I can do it again.
218.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 October 2016:
1113 kcal Fat: 31.90g | Prot: 58.40g | Carb: 148.93g.   Breakfast: Bananas. Lunch: Foster Farms Fresh Turkey Breast Roast, Boiled Egg, Gedney Dill Pickle Relish, Hellmann's Real Mayonnaise, Saltine Crackers. Dinner: White Rice, Turkey Breast Meat, Brown Gravy, Country Kitchen Sliced White Bread. Snacks/Other: Chocolate Chip Cookie, Orange Juice. more...

4 Supporters    Support   

Thats me too. Im back again after two years and a 30 pound gain. We got this 
10 Oct 16 by member: Lolette53
Definitely!! I'm ready too!! Even starting the Couch to 5k program after work tonight! We can do it!! 
10 Oct 16 by member: Shellie7431


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