Papa Jimmy's Journal, 05 December 2011

at work with Mary
221.0 lb Lost so far: 2.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 December 2011:
1889 kcal Fat: 44.51g | Prot: 134.99g | Carb: 243.97g.   Breakfast: Protein Meal Replacement Powder, Bananas. Lunch: Chicken Breast, Velveeta with 2% Milk Cheese, Whole Wheat Elbow Macaroni, Bananas. Dinner: Onions, Chicken Breast, Bacon, Green String Beans, Jalapeno Slices. Snacks/Other: Coffee, Orange Juice, Coffee, Coffee, Venison/Deer Jerky, Chamomile Tea. more...
2705 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Papa Jimmy's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Papa Jimmy's weight history


Papa Jimmy's Recent Activity

Papa Jimmy's Own Activity

No recent activity.

Papa Jimmy's Buddies

No recent activity.

Other Member Diet Recent Activity

rhontique commented on Jones Jennifer's Journal Entry.
Cdl517 updated their Exercise Diary.
eemiabucksport recorded a Weigh In at 161.1 lb.
aadtothebone recorded a Weigh In at 182.5 lb.
kristyhalseth recorded a Journal Entry.
lord torgo recorded a Weigh In at 316.8 lb.
pennyrw recorded a Weigh In at 183.8 lb.
Ootam recorded a Journal Entry and a Weigh In at 276.7 lb.