Mlainej's Journal, 05 December 2011

With clothes on. Weighed at 11 am
196.6 lb Lost so far: 19.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2011:
1233 kcal Fat: 67.01g | Prot: 38.05g | Carb: 130.49g.   Breakfast: Nutri-Grain Cereal Bar - Strawberry. Lunch: Spicy Nacho. Dinner: Ham Delights Sandwiches. Snacks/Other: Granola Thins - Dark Chocolate. more...
on diet Mlainej's own diet   losing 2.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Mlainej's weight history

Mlainej's Recent Activity

Mlainej's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Andrinna commented on their Weight Entry.
lacc333 supported evon185's Weight Entry.
John10251 supported rosio19's Journal Entry.
FATTY MATTY57 replied to Dpex's group post - I'm new here.
mgian recorded a Weight Entry at 185.2 lb.
vipercat21 supported RosaniSánchez's Journal Entry.
LZenn commented on Mjgh06's Journal Entry.
baskington commented on joeboxer1957's Journal Entry.