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Yesterday I did really well. I stuck entirely to my diet and only ate 1510 calories and 38 g of fat. The day before I only ate 1330 calories and 28 g of fat! Tomorrow is my weekly weigh-in, I hope to see a diff, but it's almost that time of the month so I'm not sure if I am carrying around water weight :(
Diet Calendar Entry for 05 January 2010:
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186 kcal
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Fat: 6.98g | Prot: 13.40g | Carb: 18.65g.
Breakfast: 1% Fat Milk, hard boiled egg, smuckers low sugar strawberry, sara lee 100% whole wheat honey. more...
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