Weigh In record (no journal entry) for 05 December 2011
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177.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2011:
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142 kcal
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Fat: 2.55g | Prot: 3.28g | Carb: 27.00g.
Breakfast: coffee, Quaker instant oatmeal Date &walnut. more...
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gaining 69.1 lb a week
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jcgrad's weight history
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