A lil chaos's Journal, 04 December 2011

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Diet Calendar Entry for 04 December 2011:
1246 kcal Fat: 94.71g | Prot: 81.32g | Carb: 15.50g.   Breakfast: egg, beef sausage, cream, coffee, splenda. Lunch: flame grilled chicken, lettuce, creamy cilantro dressing. Dinner: chicken wings, asparagus. Snacks/Other: cream, cocoa, splenda, green olive. more...
on diet Atkins  

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