cparker's Journal, 07 October 2016

Starting prednisone today and will be taking it for 6 days so I'm really hoping it doesn't cause too much of a set back. I do not get along well with prednisone so if anyone has any advice please pass it along. I'm taking a baby aspirin 30 minutes before my dose to cut back on the flushing and racing heart rate, but I don't quite know what to do about bedtime.

Diet Calendar Entries for 07 October 2016:
1023 kcal Fat: 47.81g | Prot: 57.26g | Carb: 88.44g.   Breakfast: Chicken Fried Rice, Fried Egg, Coffee, International Delight Salted Caramel Mocha Coffee Creamer. Lunch: Kroger Extra Sharp Cheddar Cheese, Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar, GFS Deli Turkey Breast. more...
2205 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Weight Training (moderate) - 10 minutes, Housework - 1 hour, Resting - 17 hours and 45 minutes, Sleeping - 4 hours and 45 minutes. more...



     
 

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