Mckinba68's Journal, 04 December 2011

Big breakfast this morning...I tried the veggie sausage from Morning Star and it was just super. Little cravings for high fat items are the worst and I really enjoy sausage for breakfast or on pizza...

Diet Calendar Entries for 04 December 2011:
1366 kcal Fat: 27.92g | Prot: 77.98g | Carb: 201.23g.   Breakfast: earl grey tea, Original Powder Creamer, honey, egg whites, red onion, mushroom, sweet potato fries, morning star sausage. Dinner: 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Plain Muffin, apple. more...
2771 kcal Activities & Exercise: Desk Work - 5 hours, Standing - 1 hour, Shopping - 2 hours and 30 minutes, Driving - 30 minutes, Resting - 6 hours, Sleeping - 9 hours. more...
on diet Mckinba68's own diet  



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