riddlers's Journal, 06 October 2016


Diet Calendar Entries for 06 October 2016:
1821 kcal Fat: 65.37g | Prot: 105.34g | Carb: 207.87g.   Breakfast: Sargento Deli Style Sliced Natural Cheddar Cheese, Hormel Black Label Fully Cooked Bacon, Thomas' Original English Muffins. Lunch: Omaha Steaks Beef Top Sirloin Steak (6 oz), Bush's Best Original Baked Beans, Baked Sweetpotato (Peel Not Eaten). Dinner: White Rice, Daphne's Greek Cafe Classic Pita Sandwich - Grilled Chicken. Snacks/Other: Jell-O Temptations - Strawberry Cheesecake, Master Choice Pear Halves, Daisy Low Fat 2% Small Curd Cottage Cheese, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...
4372 kcal Activities & Exercise: Working - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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