James.Lakes's Journal, 04 December 2011

December 3 Lunch: Simple Fit Omelette, Turkey Bacon Dinner: Baked Chicken Quarters, Squash, Chicken Dessert: Sweet Cici's, Basil & Tomato Potato Chips
239.5 lb Lost so far: 3.0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.
on diet James.Lakes's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for James.Lakes's own diet



James.Lakes's weight history


James.Lakes's Recent Activity

James.Lakes's Own Activity

No recent activity.

James.Lakes's Buddies

No recent activity.

Other Member Diet Recent Activity

Triathelete recorded a Weigh In at 157.2 lb.
lilpotatobug recorded a Weigh In at 204.6 lb.
SteveP recorded a Weigh In at 250.0 lb.
maelgwn recorded a Weigh In at 243.0 lb.
Pawsome replied to their post - Low carbers....is this a good plan for tomorrow?.
chaos50 recorded a Weigh In at 258.0 lb.
Char60 commented on LadyBea40's Journal Entry.
pants2tite updated their Food Diary.