James.Lakes's Journal, 04 December 2011

December 3 Lunch: Simple Fit Omelette, Turkey Bacon Dinner: Baked Chicken Quarters, Squash, Chicken Dessert: Sweet Cici's, Basil & Tomato Potato Chips
239.5 lb Lost so far: 3.0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.
on diet James.Lakes's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



James.Lakes's weight history


James.Lakes's Recent Activity

James.Lakes's Own Activity

No recent activity.

James.Lakes's Buddies

No recent activity.

Other Member Diet Recent Activity

Tina 197 recorded a Weight Entry at 160.2 lb.
Shiniquiet recorded a Weight Entry at 199.5 lb.
Topher2112 supported RoseTampa's Journal Entry.
pepito9 recorded a Weight Entry at 217.2 lb.
prallis76 updated their Food Diary.
n4wang recorded a Weight Entry at 143.0 lb.
Anna1011 recorded a Weight Entry at 208.4 lb.
fisherpeterj recorded a Weight Entry at 200.6 lb.