James.Lakes's Journal, 04 December 2011

December 3 Lunch: Simple Fit Omelette, Turkey Bacon Dinner: Baked Chicken Quarters, Squash, Chicken Dessert: Sweet Cici's, Basil & Tomato Potato Chips
239.5 lb Lost so far: 3.0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.
on diet James.Lakes's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for James.Lakes's own diet



James.Lakes's weight history


James.Lakes's Recent Activity

James.Lakes's Own Activity

No recent activity.

James.Lakes's Buddies

No recent activity.

Other Member Diet Recent Activity

MontanasMom commented on kehfeh's Journal Entry.
pontik recorded a Weigh In at 176.4 lb.
wholefoodnut commented on wakamiya's Journal Entry.
asw4343 recorded a Weigh In at 220.6 lb.
jennyfunbun recorded a Weigh In at 250.2 lb.
VanillaWolf updated their Food Diary.
Draglist updated their Food Diary.
a6s recorded a Weigh In at 188.4 lb.