James.Lakes's Journal, 04 December 2011

December 3 Lunch: Simple Fit Omelette, Turkey Bacon Dinner: Baked Chicken Quarters, Squash, Chicken Dessert: Sweet Cici's, Basil & Tomato Potato Chips
239.5 lb Lost so far: 3.0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.
on diet James.Lakes's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for James.Lakes's own diet



James.Lakes's weight history


James.Lakes's Recent Activity

James.Lakes's Own Activity

No recent activity.

James.Lakes's Buddies

No recent activity.

Other Member Diet Recent Activity

Miss_Turkey commented on their Journal Entry.
geomuse recorded a Weigh In at 158.2 lb.
PMG11951 recorded a Weigh In at 180.0 lb.
CDPress started a new group topic - Hello!.
DaneFerg recorded a Weigh In at 184.2 lb.
Real Soup recorded a Weigh In at 249.0 lb.
lennyp recorded a Weigh In at 174.0 lb.
HeartbreakDiet recorded a Weigh In at 134.5 lb.