James.Lakes's Journal, 04 December 2011

December 3 Lunch: Simple Fit Omelette, Turkey Bacon Dinner: Baked Chicken Quarters, Squash, Chicken Dessert: Sweet Cici's, Basil & Tomato Potato Chips
239.5 lb Lost so far: 3.0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.
on diet James.Lakes's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



James.Lakes's weight history


James.Lakes's Recent Activity

James.Lakes's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Rains120 recorded a Weight Entry at 194.0 lb.
AWMitch44 updated their Food Diary.
Carley DellaRocca updated their Food Diary.
Katwhip recorded a Weight Entry at 153.2 lb.
donniegregory recorded a Weight Entry at 257.0 lb.
Meangene67 recorded a Weight Entry at 368.4 lb.
MontanasMom recorded a Weight Entry at 144.0 lb.
shelleymurray supported ClarityAnn's Journal Entry.