James.Lakes's Journal, 04 December 2011

December 3 Lunch: Simple Fit Omelette, Turkey Bacon Dinner: Baked Chicken Quarters, Squash, Chicken Dessert: Sweet Cici's, Basil & Tomato Potato Chips
239.5 lb Lost so far: 3.0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.
on diet James.Lakes's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for James.Lakes's own diet



James.Lakes's weight history


James.Lakes's Recent Activity

James.Lakes's Own Activity

No recent activity.

James.Lakes's Buddies

No recent activity.

Other Member Diet Recent Activity

Joshua Rael supported dheitz's Weigh In.
Blaze013 commented on Sparky001's Weigh In.
exumfats updated their Food Diary.
Sarah1950 commented on SteelerMummeh's Journal Entry.
manufisher recorded a Weigh In at 285.2 lb.
cantgetintomykilt recorded a Weigh In at 220.0 lb.
SteelerMummeh commented on smartygirlCA's Journal Entry.
jimmiepop supported Opheliasgram's Weigh In.