Weigh In record (no journal entry) for 05 October 2016
|
168.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 05 October 2016:
|
2127 kcal
|
Fat: 51.87g | Prot: 181.69g | Carb: 250.71g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Tribe Organic Hummus Classic, Scrambled Egg (Whole, Cooked), Quaker 100% Whole Grain Oatmeal, PopCorners Popped Corn Chips - Kettle. Lunch: Aidells Chicken Teriyaki Meatballs, Heinz Tomato Ketchup, Kirkland Signature Boneless Skinless Chicken Breasts, ShopRite Long Grain Rice. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts, Goya Black Beans, Baby Spinach, Corn, Heinz Tomato Ketchup, Fresh Gourmet Italian Seasoned Premium Croutons, Kirkland Signature Fully Cooked Bacon. Snacks/Other: PopCorners Popped Corn Chips - Kettle. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zerablast's weight history
|