Trac1's Journal, 03 October 2016

Weigh In record (no journal entry) for 03 October 2016

Diet Calendar Entries for 03 October 2016:
2045 kcal Fat: 131.54g | Prot: 91.14g | Carb: 126.33g.   Breakfast: Coca-Cola Diet Cherry Coke (Can). Lunch: Strawberries, Signature Cafe Grilled Chicken Caesar Salad. Dinner: Butter, Sweet Potato, Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Roasted Broiled or Baked Chicken Breast. Snacks/Other: M&M's Bite Size Cookies, Cheddar Cheese, Ghirardelli Dark Chocolate Intense Dark 72%. more...
3444 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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