KatySpursFan's Journal, 02 December 2011

49 Weight Watchers Points

Diet Calendar Entries for 02 December 2011:
2508 kcal Fat: 81.46g | Prot: 62.28g | Carb: 234.71g.   Breakfast: White Wheat Bread, Smart Balance Butter, Fig Preserves, coffee, Skim Milk, Equal. Lunch: White Wheat Bread, Peanut Butter. Dinner: Pork ribs, Baked Potato, Smart Balance Butter, BBQ Sauce, Peas. Snacks/Other: Cinnamon Pop Tarts, Miller Lite. more...
3510 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...

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