suzzap's Journal, 02 December 2011

peking gourmet

173.5 lb Lost so far: 11.5 lb. Still to go: 23.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 December 2011:

258 kcal

Fat: 8.47g | Prot: 6.60g | Carb: 38.78g. Breakfast: Coffee, Crescent Rolls. Lunch: Crescent Rolls. more...

on diet Calorie Count


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suzzap's weight history

No recent activity.

No recent activity.

	GettingHealthy925 recorded a weigh in at 227.0 lb.
	BNFineGirl added Keeta's Sweet and Spicy Glazed Green Beans recipe to their cook book.
	tsashau recorded a journal and a weigh in at 197.5 lb.
	Ranatwoone recorded a weigh in at 130.0 lb.
	lindsey phillips recorded a weigh in at 115.0 lb.
	smoothmark recorded a weigh in at 227.0 lb.
	HJSouth recorded a weigh in at 170.0 lb.
	MarkWRegan recorded a weigh in at 221.0 lb.