Weigh In record (no journal entry) for 02 October 2016
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148.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2016:
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2862 kcal
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Fat: 162.74g | Prot: 108.85g | Carb: 241.29g.
Breakfast: Heavy Cream, Parmesan Cheese (Grated), Daisy Sour Cream, Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup, Egg, Butter (Salted). Dinner: Taco Bell Burrito Supreme - Beef, Taco Bell Crunchwrap Supreme, Taco Bell Beefy Fritos Burrito, Taco Bell Quesarito - Beef. more...
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2707 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Watching TV/Computer - 8 hours and 30 minutes, Driving - 2 hours, Sleeping - 8 hours and 30 minutes, Showering - 30 minutes, Cooking - 1 hour. more...
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losing 7.0 lb a week
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