Carikk's Journal, 01 October 2016


Diet Calendar Entry for 01 October 2016:
1085 kcal Fat: 45.59g | Prot: 40.31g | Carb: 143.38g.   Breakfast: Coffee with Milk, Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar. Lunch: Wolf Brand Homestyle Chili with Beans. Dinner: Campbell's Classic Chicken Noodle Soup. Snacks/Other: Jolly Rancher Cinnamon Fire Hard Candy, Orchard Valley Harvest Cranberry Almond Cashew Trail Mix, Pipcorn Popcorn. more...

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