Weigh In record (no journal entry) for 01 October 2016
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245.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 October 2016:
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2062 kcal
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Fat: 79.44g | Prot: 106.67g | Carb: 223.76g.
Breakfast: 2% Fat Milk, Hershey's Chocolate Syrup. Lunch: Pictsweet Steam'ables Asparagus Spears, rice pilaf -homemade, Texas Roadhouse Prime Rib (12 oz). Dinner: Pictsweet Steam'ables Spring Vegetables, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Red Potatoes (Flesh and Skin), Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: 2% Fat Milk, Post Honey Bunches of Oats with Almonds, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Chiquita Banana Bread, Smart Balance 37% Light Buttery Spread. more...
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losing 1.0 lb a week
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nives's weight history
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