Weigh In record (no journal entry) for 01 October 2016
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288.5 lb
Lost so far: 0 lb.
Still to go: 88.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2016:
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1560 kcal
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Fat: 91.00g | Prot: 69.00g | Carb: 124.00g.
Breakfast: Ocean Spray Pact Fruit Infusions Strawberry Kiwi, Food Lion Chewy Protein Bars, Emerald Dry Roasted Almonds 100 Calorie Pack. Dinner: Zaxby's Chicken Finger Plate. more...
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losing 22.4 lb a week
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supkrzzzy's weight history
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