krissster's Journal, 01 October 2016

19.8%
226.6 lb Lost so far: 3.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.
on diet krissster's own diet   losing 6.2 lb a week

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adraugel recorded a Weight Entry at 213.0 lb.

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samtalukder recorded a Weight Entry at 154.3 lb.
rosio19 commented on their Journal Entry.
chrisw77 supported rosio19's Journal Entry.
cooldud updated their Food Diary.
SquirrelB updated their Exercise Diary.
jujuktz commented on Phil's Journal Entry.
I am Thor is following Peasy3.
Sailfish recorded a Weight Entry at 156.0 lb.