Weigh In record (no journal entry) for 01 October 2016
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176.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2016:
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1703 kcal
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Fat: 93.19g | Prot: 58.68g | Carb: 165.92g.
Breakfast: Keurig Tazo Chai Latte, Kroger Just Fruit Concord Grape Spreadable Fruit, Jif Natural Creamy Peanut Butter, Kroger 100% Whole Wheat Bread. Dinner: Taco Bell Nachos, Taco Bell Crunchy Taco Supreme, Taco Bell Crunchy Taco. Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips, Colby Jack Cheese. more...
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gaining 0.3 lb a week
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