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peachdragon's Journal, 02 December 2011
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Weigh In record (no journal entry) for 02 December 2011
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122.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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2037 kcal
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Fat: 98.81g | Prot: 75.19g | Carb: 210.94g.
Breakfast: 2% Fat Milk, Whole Ground Flaxseed Meal, Coffee (Brewed From Grounds, Decaffeinated), Original Powder Creamer, Regular 100% Vegetable Juice, Regular 100% Vegetable Juice, Colonix. Lunch: Famous Deli Style Sub (Small). Dinner: Snickerdoodle Cookie Mix, Fettuccine Alfredo, Chicken (Breaded and Fried), Scone with Fruit. Snacks/Other: Chocolate Chip Cookie. more...
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on diet Calorie Count
gaining 0.2 lb a week
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