Nimm's Journal, 02 December 2011

Weigh In record (no journal entry) for 02 December 2011
169.5 lb Lost so far: 8.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2011:
1590 kcal Fat: 66.47g | Prot: 114.40g | Carb: 176.26g.   Breakfast: quaker oats, 2% milk, raspberries, Omega 3 Fish Oil, so delicious coconut milk, walnuts, eb egg, strawberry whey. Lunch: naturally nutty, gnu bar, broccoli, bumble bee salmon. Snacks/Other: Dark Chocolate Dreams Peanut Butter, quest bar, monster rehab, Chewy Bars - Oats & Chocolate. more...
on diet Nimm's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nimm's own diet



Nimm's weight history


Nimm's Recent Activity

Nimm's Own Activity

No recent activity.

Nimm's Buddies

JessWhatINeeded recorded a Journal Entry and a Weigh In at 210.0 lb.
Jassifras recorded a Journal Entry and a Weigh In at 168.8 lb.
kingkeld replied to k8yk's post - Before and After, anyone?.
Sk1nnyfuture commented on coachcj8's Journal Entry.

Other Member Diet Recent Activity

glykerial recorded a Weigh In at 130.7 lb.
ykumata recorded a Weigh In at 102.6 lb.
Gerri H updated their Food Diary.
Elbe55 updated their Food Diary.
Ruhu recorded a Journal Entry.
sekline recorded a Weigh In at 197.0 lb.
Eric62430 recorded a Weigh In at 175.0 lb.
hlgoth updated their Exercise Diary.