Nimm's Journal, 02 December 2011

Weigh In record (no journal entry) for 02 December 2011
169.5 lb Lost so far: 8.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2011:
1590 kcal Fat: 66.47g | Prot: 114.40g | Carb: 176.26g.   Breakfast: quaker oats, 2% milk, raspberries, Omega 3 Fish Oil, so delicious coconut milk, walnuts, eb egg, strawberry whey. Lunch: gnu bar, naturally nutty, broccoli, bumble bee salmon. Snacks/Other: Dark Chocolate Dreams Peanut Butter, quest bar, monster rehab, Chewy Bars - Oats & Chocolate. more...
on diet Nimm's own diet  

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JazzyOwl recorded a Weigh In at 149.5 lb.
JessWhatINeeded recorded a Journal Entry and a Weigh In at 198.0 lb.
Helewis commented on sharonfriz's Journal Entry.
Nag1ka recorded a Journal Entry and a Weigh In at 193.3 lb.

Other Member Diet Recent Activity

dunncrystal recorded a Weigh In at 256.0 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
spano2009 added crowefeet's Peanut Butter Cookies recipe to their cook book.
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GGontse99 recorded a Weigh In at 133.0 lb.
rose brauning and PZ77 are now buddies.