Nimm's Journal, 02 December 2011

Weigh In record (no journal entry) for 02 December 2011
169.5 lb Lost so far: 8.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2011:
1590 kcal Fat: 66.47g | Prot: 114.40g | Carb: 176.26g.   Breakfast: quaker oats, 2% milk, raspberries, Omega 3 Fish Oil, so delicious coconut milk, walnuts, eb egg, strawberry whey. Lunch: naturally nutty, gnu bar, broccoli, bumble bee salmon. Snacks/Other: Dark Chocolate Dreams Peanut Butter, quest bar, monster rehab, Chewy Bars - Oats & Chocolate. more...
on diet Nimm's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nimm's own diet



Nimm's weight history


Nimm's Recent Activity

Nimm's Own Activity

No recent activity.

Nimm's Buddies

Roblaw2b and OHush are now buddies.
Helewis commented on JessWhatINeeded's Journal Entry.
erika2633 commented on JessWhatINeeded's Journal Entry.

Other Member Diet Recent Activity

tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.9 lb.
jimmy hruska updated their Food Diary.
Amanda Agrusa recorded a Journal Entry and a Weigh In at 157.5 lb.
Navaho recorded a Weigh In at 111.0 lb.
rhaddix_afs1 updated their Food Diary.
SuccessThisTime58 commented on skwhite's Journal Entry.
GrazielaReis recorded a Weigh In at 158.3 lb.
Maryssk updated their Food Diary.