twinmombaltimore's Journal, 04 January 2010

ate waaaaaaaaaaaay too many cookies. Lucky I only gained a bit of weight.
144.2 lb Lost so far: 2.8 lb.    Still to go: 9.2 lb.    Diet followed poorly.

Diet Calendar Entries for 04 January 2010:
1458 kcal Fat: 49.29g | Prot: 49.11g | Carb: 223.33g.   Breakfast: egg white, cream of wheat. Lunch: dark chocolate, nabisco 100 calorie, everything bagel. Dinner: whole wheat bread, tomatoes, white bean hummus, romaine lettuce, Meatless Lasagna. Snacks/Other: dark chocolate kiss. more...
1733 kcal Activities & Exercise: Walking (brisk) - 4/mph - 11 minutes, Shopping - 1 hour, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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