Weigh In record (no journal entry) for 30 September 2016
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208.0 lb
Lost so far: 7.0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 September 2016:
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620 kcal
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Fat: 20.00g | Prot: 11.00g | Carb: 98.00g.
Breakfast: Philadelphia Regular Cream Cheese, Einstein Brothers Bagels Plain Bagel, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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steady weight
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