michelek75's Journal, 29 September 2016

how often dose everyone weigh in?

Diet Calendar Entries for 29 September 2016:
1501 kcal Fat: 73.02g | Prot: 79.96g | Carb: 143.94g.   Breakfast: Fried Egg without Fat, Brownberry Whole Grains Double Fiber Bread, Coffee (Brewed From Grounds), Crystal Farms American Cheese Singles. Lunch: Nabisco Triscuit Thin Crisps Original. Dinner: Farm Rich Breaded Mozzarella Sticks, Deep Fried Potato French Fries (from Frozen), Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). more...
2345 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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once a week 
30 Sep 16 by member: abbadabba

     
 

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