kacooper's Journal, 29 September 2016

lol umm yea kinda of a bad day - pay it no attention, move along nothing to see -

Diet Calendar Entry for 29 September 2016:
1586 kcal Fat: 55.13g | Prot: 78.43g | Carb: 193.40g.   Breakfast: Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), PowerBar ProteinPlus - Vanilla, Breakstone's 2% Lowfat Small Curd Cottage Cheese. Lunch: Winchell's Filled Jelly Donut - Lemon with Donut Sugar, Wawa Chocolate Frosted Donut. Snacks/Other: Mountain Dew KickStart Strawberry Kiwi, Mountain Dew KickStart Strawberry Kiwi. more...

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