Weigh In record (no journal entry) for 29 September 2016
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161.0 lb
Lost so far: 5.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2016:
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263 kcal
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Fat: 20.59g | Prot: 9.78g | Carb: 9.16g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Sugar in the Raw Stevia in The Raw (Packet), Coffee, Half and Half Cream. Lunch: Chicken Sausage, Mushrooms, Dole Snap Peas, Publix Red Bell Pepper. more...
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losing 2.0 lb a week
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luvcatz1's weight history
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