Eyegal11's Journal, 29 September 2016

124.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

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792 kcal

Fat: 43.67g | Prot: 35.96g | Carb: 73.13g.   Breakfast: Watermelon, Gala Apples. Lunch: Balsamic Vinegar, Extra Virgin Olive Oil, Tomatoes, Lettuce Salad with Assorted Vegetables. Dinner: Butter, Green String Beans, Mashed Cauliflower, Roasted Broiled or Baked Chicken Leg. more...

1606 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...