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Diet Calendar Entry for 29 September 2016:
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1024 kcal
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Fat: 41.74g | Prot: 56.63g | Carb: 117.11g.
Breakfast: Natursource 無糖腰果葡萄燕麥脆片, 奇異果, 芭樂, 吉比 顆粒花生醬, 牛油果, 全麥（100％）麵包, Plain yogurt 無糖優格, 牛奶. Lunch: 豆腐, 木耳菜, 青菜, 雞腿（不吃皮）, 糙米和野生稻. more...
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