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Finally back on track
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164.0 lb
Lost so far: 69.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2011:
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715 kcal
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Fat: 27.83g | Prot: 44.40g | Carb: 66.27g.
Breakfast: Chocolate Peanut Butter High Protein Bar. Lunch: #4 Turkey Tom. more...
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losing 4.2 lb a week
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Denverp's weight history
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