Weigh In record (no journal entry) for 28 September 2016
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111.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2016:
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150 kcal
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Fat: 4.00g | Prot: 6.00g | Carb: 22.00g.
Breakfast: Butterball Everyday Turkey Bacon, Lipton Black Tea Bags, Quaker Instant Grits - Original. more...
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gaining 3.5 lb a week
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