145.8
|
146.0 lb
Lost so far: 17.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2010:
|
350 kcal
|
Fat: 9.50g | Prot: 17.00g | Carb: 49.00g.
Lunch: Cafe Steamers Beef Merlot. Snacks/Other: Fibre One Oats & Chocolate Chewy Bars. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michellesuzanne's weight history
|