Weigh In record (no journal entry) for 28 September 2016
|
180.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 September 2016:
|
341 kcal
|
Fat: 0.48g | Prot: 5.13g | Carb: 77.83g.
Breakfast: Coffee with Sugar, Coffee with Sugar. Lunch: Coffee with Sugar. Dinner: White Rice (Long-Grain, Cooked), Coffee with Sugar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maherfawzi's weight history
|