Greg6490's Journal, 27 September 2016


Diet Calendar Entries for 27 September 2016:
1359 kcal Fat: 42.08g | Prot: 69.25g | Carb: 116.96g.   Breakfast: Honey, Quaker 100% Whole Grain Oatmeal, Strawberries, Nestle Coffee Creamer, Body Fortress 100% Premium Chocolate Whey Protein, Kirkland Signature Daily Multi, Spring Valley Vitamin D3, Nature Made Fish Oil 1200Mg, Metamucil Sugar Free Metamucil. Lunch: Ready Pac Bistro Chicken Caesar Salad. Dinner: Sargento Deli Style Sliced Provolone Cheese, Sargento Natural Sliced Colby-Jack Cheese, Land O' Frost Premium Roast Beef Cured, Castle Wood Reserve Oven Roasted Chicken Breast, Great Value Light Mayonnaise, Francisco International Extra Sourdough Bread. Snacks/Other: Jack Daniel's Whiskey, Toll House Peanut Butter Chocolate Chip Cookie. more...
2044 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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