nelly28_'s Journal, 27 September 2016

e bajado un kilo

211.6 lb Lost so far: 2.2 lb.    Still to go: 52.9 lb.    Diet followed reasonably well.

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1576 kcal

Fat: 113.80g | Prot: 97.15g | Carb: 37.64g.   Breakfast: In-N-Out Diet Coca-Cola, Chorizo, Huevo Revuelto. Lunch: Bob Evans Diet Coca-Cola, Tanimura & Antle Cauliflower, Tomates, Cebollas, Carne Molida de Res (75% Magra / 25% de Grasa). Dinner: Café con Leche, Carne de Res, Salchicha de Carne de Cerdo Fresca. Snacks/Other: Agua (Embotellada). more...

2339 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...