sarahwalsh1's Journal, 27 September 2016

Weigh In record (no journal entry) for 27 September 2016
255.7 lb Lost so far: 0 lb.    Still to go: 68.3 lb.    Diet followed N/A.

Diet Calendar Entry for 27 September 2016:
1501 kcal Fat: 56.65g | Prot: 50.96g | Carb: 191.60g.   Breakfast: Brown Sugar, Cravendale Semi Skimmed Milk, Nescafe Azera Cappuccino. Lunch: Tesco Finest Italian Plum Tomato & Mascarpone Soup. Dinner: Coca-Cola Coca-Cola (Can), Pasta with Four Cheese Sauce, Aunt Bessie's Homestyle Chips (Oven Baked). Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Cathedral City Mature Cheddar Cheese. more...



     
 

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