kathleenscanlan's Journal, 27 September 2016

good day up and moving. cleanedmy screened in porch out back in preperation for "winter" actially going to try to start some hybiscus from cuttings. no more room on front porch .
put feelers out for a job. would like to try some home health or hospice part time . all i get responses for is ICU and travel nursing. i did that for many years but golly i'm 69 years old. i sure do not want to hit the road again. want something more relaxed and only acouple days a week ,week ends. guess i'll just keep looking.
146.0 lb Lost so far: 61.0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

Diet Calendar Entries for 27 September 2016:
1364 kcal Fat: 106.87g | Prot: 88.78g | Carb: 2.77g.   Breakfast: Carrington Farms Coconut Cooking Oil, Butter Whipped (Salted), Heavy Cream, Coffee. Lunch: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Dinner: Hormel Black Label Bacon Original, Strawberries. Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks. more...
2030 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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Comments 
Wow Kathleen, great loss. The hospice ladies who helped with my Mom were all angles and we loved them. Most weren't nurses but home health care aides who did everything they could to help my mom and the family during those last days. I hope you find something like that, you could be such a blessing for people. 
27 Sep 16 by member: PhillySue
thanks 
27 Sep 16 by member: kathleenscanlan
Great job there, Kathleen! Congrats! 
28 Sep 16 by member: warrenwinter
Nice!! 
28 Sep 16 by member: Steven Lloyd

     
 

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