Weigh In record (no journal entry) for 27 September 2016
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188.0 lb
Lost so far: 140.4 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2016:
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872 kcal
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Fat: 31.42g | Prot: 54.15g | Carb: 91.73g.
Lunch: Spicy Tuna Rolls, Sushiya Seaweed Salad, Yoshinoya Teriyaki Gyoza, Vegetable Tempura, Tiger Thai Tempura Shrimp, Broiled Baked Squid. more...
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steady weight
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inmsweantitrust's weight history
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