Lina1's Journal, 04 January 2010

trying to get back on track..very tough..i know i can do this...
today is a new day
171.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed poorly.

Diet Calendar Entry for 04 January 2010:
1044 kcal Fat: 37.66g | Prot: 60.45g | Carb: 131.72g.   Breakfast: sugar, coffee, 2% milk, egg whites, Hard Peanut Butter Granola Bars. Lunch: sweet potato, boars head american cheese, boars head maple turkey breast. Dinner:  italian dressing, iceberg lettuce, escarole, grilled chicken. Snacks/Other: Bit-O-Honey Candy, diced peaches, chocolate covered pretzel, starburst, sugar. more...
on diet Lina1's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Lina1's own diet

 next entry - Lina1  (06 Jan)

Lina1's weight history

Lina1's Recent Activity

Lina1's Own Activity

No recent activity.

Lina1's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistaya4u commented on traccie's Journal Entry.
nolakat recorded a Weigh In at 138.9 lb.
cthomasflood recorded a Weigh In at 176.6 lb.
csneural recorded a Weigh In at 171.0 lb.
randlee commented on traccie's Journal Entry.
Sugar Waffle supported BulletProof3's Journal Entry.
Dave Cleveland updated their Food Diary.
BritSteve recorded a Weigh In at 166.0 lb.