Lina1's Journal, 04 January 2010

trying to get back on track..very tough..i know i can do this...
today is a new day
171.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed poorly.

Diet Calendar Entry for 04 January 2010:
1044 kcal Fat: 37.66g | Prot: 60.45g | Carb: 131.72g.   Breakfast: sugar, coffee, egg whites, Hard Peanut Butter Granola Bars, 2% milk. Lunch: sweet potato, boars head american cheese, boars head maple turkey breast. Dinner: grilled chicken, iceberg lettuce,  italian dressing, escarole. Snacks/Other: diced peaches, Bit-O-Honey Candy, starburst, chocolate covered pretzel, sugar. more...
on diet Lina1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lina1's own diet

 next entry - Lina1  (06 Jan)


Lina1's weight history


Lina1's Recent Activity

Lina1's Own Activity

No recent activity.

Lina1's Buddies

No recent activity.

Other Member Diet Recent Activity

ENRIQUETA CATALINA recorded a Weigh In at 154.8 lb.
441fp recorded a Weigh In at 154.8 lb.
Jofene updated their Exercise Diary.
dorleld recorded a Weigh In at 230.8 lb.
qui recorded a Weigh In at 309.7 lb.
curtbeck updated their Food Diary.
jcarl69 recorded a Weigh In at 145.5 lb.
kittybleker recorded a Weigh In at 171.7 lb.