Lina1's Journal, 04 January 2010

trying to get back on track..very tough..i know i can do this...
today is a new day
171.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed poorly.

Diet Calendar Entry for 04 January 2010:
1044 kcal Fat: 37.66g | Prot: 60.45g | Carb: 131.72g.   Breakfast: egg whites, coffee, 2% milk, sugar, Hard Peanut Butter Granola Bars. Lunch: boars head maple turkey breast, boars head american cheese, sweet potato. Dinner: grilled chicken, escarole, iceberg lettuce,  italian dressing. Snacks/Other: diced peaches, chocolate covered pretzel, Bit-O-Honey Candy, starburst, sugar. more...
on diet Lina1's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lina1's weight history


Lina1's Recent Activity

Lina1's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

icetin recorded a Weight Entry at 196.9 lb.
PurpleM recorded a Weight Entry at 156.3 lb.
jiniefox is following Jenibeann.
millrun64 recorded a Weight Entry at 131.6 lb.
Bluecoaster commented on their Journal Entry.
Varcity recorded a Weight Entry at 268.8 lb.
Lotus1970 recorded a Weight Entry at 122.6 lb.
edwardpharrington recorded a Weight Entry at 295.0 lb.