shova marwa's Journal, 27 September 2016

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Weigh In record (no journal entry) for 27 September 2016

160.9 lb Lost so far: 0 lb. Still to go: 44.1 lb. Diet followed N/A.

Diet Calendar Entries for 27 September 2016:

1267 kcal

Fat: 52.78g | Prot: 43.75g | Carb: 153.10g. Breakfast: Sereal Oat (tanpa Garam, Dimasak dengan Air, tanpa Tambahan), Nestle Dancow Full Cream. Lunch: Kentang Goreng, Nasi Putih, Dendeng Sapi. Dinner: Dendeng Sapi. Snacks/Other: Arnott's Nyam Nyam Teddy, Sari Roti Roti Isi Coklat. more...

1771 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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shova marwa's Journal, 27 September 2016

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