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Started Atkins 20 Diet today -
Breakfast - 3 eggs and 4 slices of bacon 3 net carbs
Lunch: Salad ( Lettuce with cucumber and cherry tomatoes) 10.2 Net Carbs
Supper: Bar B Que Country Style Ribs 2 Net Carbs
Total Net Carbs for Today 15.2
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270.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed N/A.
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gaining 0.0 lb a week
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